Agnieszka Smetana
Psychotherapist
Agnes is a CBT Psychotherapist (practice within the ethical guidelines set out by the British Psychological Society, Psychological Society of Ireland and Polish Association for Cognitive and Behavioural Therapy), Facilitator, Lecturer and Trainer with a demonstrated history of leading wellness and peer support program. She has rich experience working and living in America, Middle East and Europe.
Agnes helps clients through therapy and counselling interventions to adopt to life’s challenges and to live more meaningful life.
Agnes has MSc in Psychology, and post graduate professional diploma in Cognitive Behavioural Therapy, Motivational Interviewing and Clinical Psychology. Agnes is trained in various counselling modalities: Cognitive Behavioural Therapy (CBT), Schema, Acceptance and Commitment Therapy (ACT) person- centred therapy (PCT), Compassion -Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT), and Mindfulness and uses integrative approach guiding clients towards acceptance, growth, and wellbeing.
She has experience in counselling in aviation, corporate, public, and private practice. She has worked with organizations in Europe, Middle East, and Asia.
Agnes has particular interest in working with expat couples, adults, adolescents including third culture kids experiencing anxiety, depression and any difficulties related to transition, adjustment, and change.
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