Hibba Nawaz
Nutritionist
Lanaguages: Urdu/English
Specialisation: Weight Management, Meal Planning, Eating Disorders, Heart Health, Diabetes
Education: BSC in Nutrition and Dietetics, Western University Canada
With experience offering her services to clients of every background, culture, lifestyle, and budget, Hibba is an expert in helping individuals reach their specific goals by developing personalised meal plans through nutrition assessments and counselling.
What to expect from a session with Hibba:
- 1-hour nutritional counselling session
- Analysis of current diet
- Assisting with adjustments to current diet where applicable
- Specific food recommendations
- Suggestions on healthier food alternatives
- Guidance on reading nutrition facts label to make informed choices
- Identifying food portions & serving sizes
- Healthy eating tips & strategies, when applicable
- Client package containing valuable resources, handouts, tips & guidelines
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